Have you ever had an experience where you’re super in flow, it feels like everything is going so well, and then suddenly you’re absolutely exhausted?

Monique Alamedine is an intuitive business coach who has a unique perspective on following the flow of nature and your own body. In this interview Monique shares an understanding of the lunar (moon) cycles that allows you to connect with the natural feminine flow of nature and harness that for yourself. You’ll learn all about waxing crescents, full moons, rituals, and following your own internal flow too.

If you’ve ever felt ‘under the pump’ and just kept ‘hustling’ or pushing, only to crash afterwards – this podcast is for you. Monique shares spiritual principles and Zen wisdom that will help you recognise and ride your flow, and also understand when it’s time to recharge so you’re ready for the next productive wave of amazing action and hustle.

Inspired takeaways include:

  • How understanding the lunar cycle can increase your flow and help you avoid burn-out.
  • How to listen to your own energy so you can recognise the peaks and neutralise the troughs of your energetic flow.
  • Acknowledging the importance of both the feminine flow and masculine hustle energies in finding balance
  • Tips on allowing space for flow, creation and slowing down.
  • Using the path of greatest resistance as a trigger to create flow.
  • Creating a spiritual morning practice for greater productivity throughout the day.
  • The power of positive affirmations and ‘checking in’ with yourself.

There are three ways to get access below: 1) Hit play to listen right now. 2) Download to your device to listen when it suits you. 3) Watch the video right here.

But if you want on-going access, make sure you sign up below to receive weekly updates on the latest episode! (You will usually only hear from me once a week, ain’t no spam around here!)

With love,

K xx
Divine Translator & Energetic Alignment Guide


I’m Kiara.
You deserve to live a life that feels true to you, and I’m here to guide you to do that – effortlessly.



I’m Kiara.
You deserve to live a life that feels true to you, and I’m here to guide you to do that – effortlessly.



Get access to the podcast:

Full Moons, Lunar Cycles, Self-Awareness & how all of this can create more flow in your life

Monique Alamedine, hosted by Kiara O'Leary

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Thank you!