Sex. Do you enjoy it? Are you having mind-blowing, heart-opening, connected-to-the-Divine experiences with yourself and your lover?

Helena Nista was once rushed to the emergency room after experiencing severe pain during and after sex, and now can experience ecstatic bliss for hours without even needing to be touched.

Of course I wanted to know more, so I interviewed the certified sexologist and tantric teacher for you on tantra, sex, connection, intimacy, self-pleasure and many of the juicy things we can experience in life. We also went through the 6 Essential Steps to Having Great Sex she covers in her book ‘The Legendary Lover.’

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Inspired takeaways include:

  • What ‘tantra’ really means and how it can spice up not only your sex life, but your whole life
  • How to experience full-body orgasms
  • Questions to ask yourself to get to know your own erotic profile and create more turn-on in your life
  • The importance of your breath in achieving ecstatic experiences in all the activities that you do
  • A breathing technique that channels sexual energy around your body and fuels you for sex and life
  • How to make self-pleasure and love-making more sacred and pleasurable
  • The important last step many people miss after finishing love-making that allows you to receive more pleasure in the long-run

There are three ways to get access below: 1) Hit play to listen right now. 2) Download to your device to listen when it suits you. 3) Watch the video right here.

But if you want on-going access, make sure you sign up below to receive weekly updates on the latest episode! (You will usually only hear from me once a week, ain’t no spam around here!)

With love,

K xx
Divine Translator & Energetic Alignment Guide

Legendary Love-Making

Helena Nista, hosted by Kiara O'Leary

Or you can watch the full video:

Want more?

1. Join the private, sacred space & community of support that already has hundreds of lightworkers and truth-seekers just like you here. You can also ask Kiara and her guests any questions you might have about the podcast there!


2. After this interview, I kept the camera rolling and asked questions on what really happens behind-the-scenes in this gorgeous podcast guest’s life (including daily success & fulfillment habits, what’s challenging at the moment, favourite books & prayers etc.). You can listen to this SECRET episode here.

3. If you would like an email once a week directly from me (with the latest podcast episode, a short, personal, somewhat-inspirational-ramble on whatever life is teaching me that week, plus occasional gifts) then please enter your details here.

Was it good for you?

I know we’re not in bed together right now, but if we were… Was it as good for you as it was for me?

I looove recording these interviews. So tell me, has this podcast inspired you? Has it opened you up to believing in new possibilities for your life?

Would you want that for the people you love too?

I would be so grateful if you can play your very important role in getting this information out into the world. We can only raise consciousness and empower people TOGETHER. Can you help?

Here’s how you can help:

1. Hit share. Let your peeps know so that you can add value to their lives today.

2. Leave a review. Not all of our listeners are on iTunes, so if you are then please do head over there (subscribe if you haven’t already), leave a 5-star rating and leave a detailed review so other potential listeners know why they should hit ‘listen’. You just might make their day!

It’s an honour to serve with you.

Thank you!