We live in a society where people are constantly suppressing and numbing and avoiding through addictions – and us ‘spiritual people’ are no different. Maybe we’ve stopped the obvious signs of addiction (such as drugs, alcohol, food, shopping, sex etc. – maybe!) but we are all still addicted to our thoughts, and the illusion of this world we live in.

And the reason is: we’ve forgotten who we really are.

We’ve forgotten the truth and power of our infinite Divine nature.

Are you ready to be free?!

In this episode with Debbie Lichter – an addiction expert, embodiment coach, and spiritual mentor who specializes in freedom from food addiction – we chat about the spiritual nature of our addictions and the solution to them: The Congruence Code.

We discuss how living in congruence with our true nature and our internal truth allows us to free ourselves from the earthly bounds of our addictions.

Debbie and I had such a high-vibe experience recording this podcast for you, our post-recording bliss was akin to post-making-love bliss. This episode is pure magic and words can’t do it justice – so please give yourself the gift of FEELING it by listening in.

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Inspired takeaways include:

  • How you can tap in an unlimited source of energy that flows through you effortlessly when you follow the steps in this podcast to release resistance to your true self
  • What congruence is and how you can actually LIVE in congruence daily
  • Debbie’s personal ‘congruency checklist’ that she uses every day to ensure she’s being truthful and congruent with herself
  • How you can use these same questions to become your very own mentor and accountability buddy
  • How to connect with our divine essence and the infinite truth of who we are
  • What causes a lack of congruency (even the deepest, hardest-to-find kinds)
  • How the courage to get honest with yourself is a vital key to living a congruent life
  • Key tools to come back into congruence when you become aware that you’ve left home-base
  • Why great power comes from your willingness to trust in the emptiness


There are three ways to get access below: 1) Hit play to listen right now. 2) Download to your device to listen when it suits you. 3) Watch the video right here.

But if you want on-going access, make sure you sign up below to receive weekly updates on the latest episode! (You will usually only hear from me once a week, ain’t no spam around here!)

With love,

K xx
Divine Translator & Energetic Alignment Guide


I’m Kiara.
You deserve to live a life that feels true to you, and I’m here to guide you to do that – effortlessly.



I’m Kiara.
You deserve to live a life that feels true to you, and I’m here to guide you to do that – effortlessly.



Get access to the podcast:

Living In Congruence With Your Truth

Debbie Lichter, hosted by Kiara O'Leary

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I know we’re not in bed together right now, but if we were… Was it as good for you as it was for me?

I looove recording these interviews. So tell me, has this podcast inspired you? Has it opened you up to believing in new possibilities for your life?

Would you want that for the people you love too?

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It’s an honour to serve with you.

Thank you!