Whether you’ve already done ‘shadow work’ before – or you’ve never even heard of shadows – this interview will help you explore your ‘shadows’ in a more light and graceful way. Our shadows are the parts of ourselves that we haven’t owned yet. The parts we don’t want to admit we have. Arrogant? Selfish? They’re usually the ‘darker’ parts of your personality that you don’t want to recognise inside of yourself (they can also be light shadows… listen to find out more). Why do we even want to know any of this ‘dark’ stuff? Because when we ‘disown’ parts of ourselves, we don’t avoid it. Instead, we attract it into our life in other people and external situations that really ‘trigger’ us. Whenever we get angry or frustrated at someone else… it’s often because they’re showing us a part of ourselves we don’t want to admit we have. Intuitive financial healer Suzanna Broughton shares how we can become less reactive, less angry, more peaceful, more loving and a whole lot more freakin’ POWERFUL by acknowledging and integrating our shadows. This doesn’t have to be hard, or take hours with your journal or crying in front of the mirror. It can be as simple and lighthearted as acknowledging and accepting – with massive transformational results.  

Inspired takeaways include:

  • We have all characteristics inside of us, and when we judge others we are actually judging ourselves.
  • Trying (unsuccessfully) to push your shadow down and hide it takes up a LOT of your energy. Suzanna shares how embracing it is a lot more liberating.
  • Why you don’t have to be afraid of your shadows – how they aren’t actually “bad” and how seeing them through this perspective can be one of the most powerful self-acceptance and self-love tools you’ll ever uncover
  • What you see in other people is a reflection of your own shadow – “good” or “bad” ( and how really owning this is SO empowering).
  • When you admire someone else, you are actually admiring the part of you that is freakin’ awesome but you haven’t claimed as you yet. There are gifts everywhere when you look through this lens.
  • Acknowledging your shadow doesn’t have to be a dramatic shamanic activity – making a decision is acknowledging your shadow too!
  • How you can take your shadows, embrace them, and use them like a tool in your toolbelt for situations where you actually need to be “arrogant,” “selfish” or anything else you’ve judged as “bad” previously.

There are three ways to get access below: 1) Hit play to listen right now. 2) Download to your device to listen when it suits you. 3) Watch the video right here.

But if you want on-going access, make sure you sign up below to receive weekly updates on the latest episode! (You will usually only hear from me once a week, ain’t no spam around here!)

With love,

K xx
Divine Translator & Energetic Alignment Guide

Hi!

I’m Kiara.
You deserve to live a life that feels true to you, and I’m here to guide you to do that – effortlessly.

READ MORE

Hi!

I’m Kiara.
You deserve to live a life that feels true to you, and I’m here to guide you to do that – effortlessly.

READ MORE

 

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Shadow Work the Easy Way

Suzanna Broughton, hosted by Kiara O'Leary

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